https://www.sbs.com.au/language/filipino/en/podcast/kwentong-palayokWith the belief that food is culture and history made edible, Kwentong Palayok seeks to understand our identity as a people through understanding Filipino cuisine, its origins and evolution.filStreamGuys RecastCopyright 2025, Special Broadcasting ServicesSBSWith the belief that food is culture and history made edible, Kwentong Palayok seeks to understand our identity as a people through understanding Filipino cuisine, its origins and evolution.With the belief that food is culture and history made edible, Kwentong Palayok seeks to understand our identity as a people through understanding Filipino cuisine, its origins and evolution.falseepisodicSBS Audioaudio@sbs.com.auhttps://sbs-rss.streamguys1.com/kwentong-palayok/20231201130824-90.jpghttps://www.sbs.com.au/language/filipino/en/podcast/kwentong-palayokSBS,Food and drink,Food History,Filipino FoodIn this episode of Kwentong Palayok, we explore how a beloved Filipino comfort dish transforms in Australian kitchens using local lamb shanks while keeping the heart of kare kare alive.0000019a-c26c-df0c-a1fa-ceed2b110005https://www.sbs.com.au/language/filipino/en/podcast-episode/kwentong-palayok-aussie-lamb-shanks-kare-kare/qd76bl8djIn this episode of Kwentong Palayok, we explore how a beloved Filipino comfort dish transforms in Australian kitchens using local lamb shanks while keeping the heart of kare kare alive.In this episode of Kwentong Palayok, we explore how a beloved Filipino comfort dish transforms in Australian kitchens using local lamb shanks while keeping the heart of kare kare alive.fullunset00:14:32Thu, 27 Nov 2025 16:00:00 +1100In this episode of Kwentong Palayok, we explore a unique fusion of the Filipino lumpia and Indian samosa by Anna Manlulo, a mix of comfort and spice that brings two cultures together through food.00000199-ffe6-db90-adfb-ffe7e0d60005https://www.sbs.com.au/language/filipino/en/podcast-episode/kwentong-palayok-lumpia-samosa-where-filipino-and-indian-flavours-come-together-in-one-special-bite/nq7hak43qIn this episode of Kwentong Palayok, we explore a unique fusion of the Filipino lumpia and Indian samosa by Anna Manlulo, a mix of comfort and spice that brings two cultures together through food.In this episode of Kwentong Palayok, we explore a unique fusion of the Filipino lumpia and Indian samosa by Anna Manlulo, a mix of comfort and spice that brings two cultures together through food.fullunset00:15:06Thu, 23 Oct 2025 16:00:00 +1100In Kwentong Palayok, resident foodie Anna Manlulo blend two beloved comfort dishes, the Australian Shepherd’s Pie and the Filipino menudo, to create a delicious fusion that celebrates both cultures.00000199-c684-d8df-abb9-e68ea7490004https://www.sbs.com.au/language/filipino/en/podcast-episode/kwentong-palayok-menudo-shepherds-pie-a-pinoy-twist-to-an-aussie-comfort-classic/3j1xsl04eIn Kwentong Palayok, resident foodie Anna Manlulo blend two beloved comfort dishes, the Australian Shepherd’s Pie and the Filipino menudo, to create a delicious fusion that celebrates both cultures.In Kwentong Palayok, resident foodie Anna Manlulo blend two beloved comfort dishes, the Australian Shepherd’s Pie and the Filipino menudo, to create a delicious fusion that celebrates both cultures.fullunset00:16:10Thu, 09 Oct 2025 16:18:00 +1100In this Kwentong Palayok episode, resident foodie Anna Manlulo shared the recipe for the beloved Bicolano dish laing, which uses silverbeet as a handy alternative when taro leaves are hard to find in Australia.00000199-7ec2-d95c-a799-ffe61d580002https://www.sbs.com.au/language/filipino/en/podcast-episode/kwentong-palayok-no-taro-leaves-try-this-silverbeet-laing/sewpom8zrIn this Kwentong Palayok episode, resident foodie Anna Manlulo shared the recipe for the beloved Bicolano dish laing, which uses silverbeet as a handy alternative when taro leaves are hard to find in Australia.In this Kwentong Palayok episode, resident foodie Anna Manlulo shared the recipe for the beloved Bicolano dish laing, which uses silverbeet as a handy alternative when taro leaves are hard to find in Australia.fullunset00:15:48Thu, 25 Sep 2025 16:00:00 +1000Many vegetables Filipinos grew up with have different names in Australia. This episode of Kwentong Palayok unpacks Aussie terms for common Pinoy veggies, plus practical tips for choosing and storing fresh produce, and even substitutes for Filipino cooking from our resident foodie Anna Manlulo.00000198-ee2c-da6a-a9da-ee2fcb280004https://www.sbs.com.au/language/filipino/en/podcast-episode/kwentong-palayok-capsicum-or-bell-pepper-aussie-terms-for-filipino-vegetables-and-tips-on-buying-fresh-ones/fqgvn1wagMany vegetables Filipinos grew up with have different names in Australia. This episode of Kwentong Palayok unpacks Aussie terms for common Pinoy veggies, plus practical tips for choosing and storing fresh produce, and even substitutes for Filipino cooking from our resident foodie Anna Manlulo.Many vegetables Filipinos grew up with have different names in Australia. This episode of Kwentong Palayok unpacks Aussie terms for common Pinoy veggies, plus practical tips for choosing and storing fresh produce, and even substitutes for Filipino cooking from our resident foodie Anna Manlulo.FULL00:14:45Thu, 28 Aug 2025 16:00:00 +1000In 2024, Taste Atlas declared Chicken Inasal as the 'Best Filipino Dish in the World.' But what exactly makes Chicken Inasal so special? Where did it originate, and why is it a dish that Filipinos truly take pride in?00000196-6b20-deb7-a9f6-eb3b18330000https://www.sbs.com.au/language/filipino/en/podcast-episode/chicken-oil-or-none-breast-or-leg-a-flavourful-conversation-about-inasal-in-kwentong-palayok/8fnrz3z3yIn 2024, Taste Atlas declared Chicken Inasal as the 'Best Filipino Dish in the World.' But what exactly makes Chicken Inasal so special? Where did it originate, and why is it a dish that Filipinos truly take pride in?In 2024, Taste Atlas declared Chicken Inasal as the 'Best Filipino Dish in the World.' But what exactly makes Chicken Inasal so special? Where did it originate, and why is it a dish that Filipinos truly take pride in?full00:21:22Fri, 25 Apr 2025 14:11:27 +1000Len-Len, Mac-Mac, Jun-Jun, Kat-Kat, and many more—repeating names are a signature Filipino quirk. But why has this tradition become so ingrained in our culture, and why has it even extended to the way we name our food? Dishes like pichi-pichi, kare-kare, poqui-poqui, and more follow this pattern. In this episode of Kwentong Palayok podcast, hosted by Anna Manlulo and Alina Co, we feature Gising-Gising, a spicy dish guaranteed to wake up your taste buds!00000194-b97f-d62a-a5dd-b9ff79300000https://www.sbs.com.au/language/filipino/en/podcast-episode/is-that-gising-gising-or-chopsuey-discover-the-different-versions-of-gising-gising/yk9fjbhgqLen-Len, Mac-Mac, Jun-Jun, Kat-Kat, and many more—repeating names are a signature Filipino quirk. But why has this tradition become so ingrained in our culture, and why has it even extended to the way we name our food? Dishes like pichi-pichi, kare-kare, poqui-poqui, and more follow this pattern. In this episode of Kwentong Palayok podcast, hosted by Anna Manlulo and Alina Co, we feature Gising-Gising, a spicy dish guaranteed to wake up your taste buds!Len-Len, Mac-Mac, Jun-Jun, Kat-Kat, and many more—repeating names are a signature Filipino quirk. But why has this tradition become so ingrained in our culture, and why has it even extended to the way we name our food? Dishes like pichi-pichi, kare-kare, poqui-poqui, and more follow this pattern. In this episode of Kwentong Palayok podcast, hosted by Anna Manlulo and Alina Co, we feature Gising-Gising, a spicy dish guaranteed to wake up your taste buds!full00:18:10Fri, 31 Jan 2025 11:09:00 +1100Resembling ham, pork hamonado is pork marinated in pineapple juice and soy sauce.00000193-759d-da0a-a5b3-7fbfa2af0003https://www.sbs.com.au/language/filipino/en/podcast-episode/pork-hamonado-sweet-salty-and-deliciously-festive/nrk5tfpyeResembling ham, pork hamonado is pork marinated in pineapple juice and soy sauce.Resembling ham, pork hamonado is pork marinated in pineapple juice and soy sauce.full00:26:19Fri, 29 Nov 2024 13:46:23 +1100In this episode of Kwentong Palayok, Chef Joy Magbitang, Co-owner of Filo Station restaurant in Sydney, will share with us the differences among various types of pansit, their ingredients, and what makes Pansit Malabon so delicious.00000192-c17f-dfff-a9be-cdfffe660009https://www.sbs.com.au/language/filipino/en/podcast-episode/pansit-face-off-palabok-vs-luglug-vs-malabon-vs-ispabok-aling-filipino-noodle-dish-ang-bida/e2e2b15atIn this episode of Kwentong Palayok, Chef Joy Magbitang, Co-owner of Filo Station restaurant in Sydney, will share with us the differences among various types of pansit, their ingredients, and what makes Pansit Malabon so delicious.In this episode of Kwentong Palayok, Chef Joy Magbitang, Co-owner of Filo Station restaurant in Sydney, will share with us the differences among various types of pansit, their ingredients, and what makes Pansit Malabon so delicious.full00:21:31Fri, 25 Oct 2024 13:31:05 +1100Have you ever experienced a boodle fight? Did you know that it was popularised by the Philippine military? And why is eating kamayan-style so enjoyable?00000192-0db4-d61b-af97-adfd7ae00009https://www.sbs.com.au/language/filipino/en/podcast-episode/kuwentong-palayok-saan-nanggaling-ang-boodle-fight-sa-kulturang-pinoy/jsa8wjhm9Have you ever experienced a boodle fight? Did you know that it was popularised by the Philippine military? And why is eating kamayan-style so enjoyable?Have you ever experienced a boodle fight? Did you know that it was popularised by the Philippine military? And why is eating kamayan-style so enjoyable?full00:16:56Fri, 20 Sep 2024 14:33:53 +1000Meet this charming bread that resembles a lamington. Is there a connection? Find out.00000192-0db3-da29-a7d7-afff50550000https://www.sbs.com.au/language/filipino/en/podcast-episode/kwentong-palayok-have-you-ever-tried-alembong/yoj4729zwMeet this charming bread that resembles a lamington. Is there a connection? Find out.Meet this charming bread that resembles a lamington. Is there a connection? Find out.full00:18:13Fri, 20 Sep 2024 14:32:39 +1000As the cold season sets in, Filipinos can't help but crave soups or hot dishes like goto, lomi, lugaw, and of course, bulalo—the famous soup that Batangas proudly claims as its own, the capital of cattle trading in Luzon.00000192-0db1-d99e-a39e-0dbdcba20000https://www.sbs.com.au/language/filipino/en/podcast-episode/kuwentong-palayok-are-you-feeling-cold-come-lets-have-some-bulalo/2rfmqwm3uAs the cold season sets in, Filipinos can't help but crave soups or hot dishes like goto, lomi, lugaw, and of course, bulalo—the famous soup that Batangas proudly claims as its own, the capital of cattle trading in Luzon.As the cold season sets in, Filipinos can't help but crave soups or hot dishes like goto, lomi, lugaw, and of course, bulalo—the famous soup that Batangas proudly claims as its own, the capital of cattle trading in Luzon.full00:18:50Fri, 20 Sep 2024 14:31:21 +1000LUGAW. A very simple dish. But did you know that this is one of the oldest foods in our culture?00000192-0db0-d99e-a39e-0dbc0e650000https://www.sbs.com.au/language/filipino/en/podcast-episode/kwentong-palayok-lugaw-is-love/eob2cwperLUGAW. A very simple dish. But did you know that this is one of the oldest foods in our culture?LUGAW. A very simple dish. But did you know that this is one of the oldest foods in our culture?full00:16:03Fri, 20 Sep 2024 14:29:41 +1000In Semana Santa 2024, How Has the Celebration and Meaning of Holy Week Changed for Filipinos Residing in Australia, Embracing the Diverse Cultural Landscape?0000018e-c111-d08b-a39e-f3ff7aae0006https://www.sbs.com.au/language/filipino/en/podcast-episode/munggo-law-uy-binignit-exploring-the-traditional-filipino-cuisine-during-holy-week/jokrmrjwrIn Semana Santa 2024, How Has the Celebration and Meaning of Holy Week Changed for Filipinos Residing in Australia, Embracing the Diverse Cultural Landscape?In Semana Santa 2024, How Has the Celebration and Meaning of Holy Week Changed for Filipinos Residing in Australia, Embracing the Diverse Cultural Landscape?full00:12:22Tue, 09 Apr 2024 14:21:03 +1000Find out why rice is indispensable in the lives of Filipinos and on every dining table.0000018d-d863-dd9e-a3bf-ff6b6c6d0000https://www.sbs.com.au/language/filipino/en/podcast-episode/kanin-is-life-why-do-filipinos-love-rice/pfhwkq73oFind out why rice is indispensable in the lives of Filipinos and on every dining table.Find out why rice is indispensable in the lives of Filipinos and on every dining table.full00:17:06Sat, 24 Feb 2024 10:56:28 +1100Minatamis is part of the Filipino table. Similar to desserts, minatamis are sweet treats but can be enjoyed any time of the day.0000018d-4320-df6c-ad8d-ffba4ea70000https://www.sbs.com.au/language/filipino/en/podcast-episode/childhood-memories-and-a-whirl-of-flavours-why-dirty-ice-cream-is-a-favourite-for-filipinos/o5w189shaMinatamis is part of the Filipino table. Similar to desserts, minatamis are sweet treats but can be enjoyed any time of the day.Minatamis is part of the Filipino table. Similar to desserts, minatamis are sweet treats but can be enjoyed any time of the day.full00:16:32Fri, 26 Jan 2024 11:26:12 +1100Baon brings back a lot of childhood memories, from your favorite lunchbox to the delicious lunch and snacks your parents packed.0000018b-b73c-d83f-afcf-fffce5d60003https://www.sbs.com.au/language/filipino/en/podcast-episode/kwentong-palayok-whats-your-baon/0s0tvhaqaBaon brings back a lot of childhood memories, from your favorite lunchbox to the delicious lunch and snacks your parents packed.Baon brings back a lot of childhood memories, from your favorite lunchbox to the delicious lunch and snacks your parents packed.full00:20:41Fri, 10 Nov 2023 14:33:26 +1100Bananas and leche flan. Mashed beans, corn and carabao milk pastillas. Topped with ube halaya and ice cream? How do you like your halo-halo?0000018b-0351-d4b5-a1bf-fff17c730003https://www.sbs.com.au/language/filipino/en/podcast-episode/kwentong-palayok-halo-halo-more-than-just-a-sweet-dessert/a3raka5ggBananas and leche flan. Mashed beans, corn and carabao milk pastillas. Topped with ube halaya and ice cream? How do you like your halo-halo?Bananas and leche flan. Mashed beans, corn and carabao milk pastillas. Topped with ube halaya and ice cream? How do you like your halo-halo?full00:16:09Fri, 06 Oct 2023 18:13:10 +1100Tocilog. Pan de coco. Coffee in rice. What’s your favourite Pinoy breakfast?0000018a-724b-db27-af9f-f2db39a60000https://www.sbs.com.au/language/filipino/en/podcast-episode/kwentong-palayok-all-about-almusal/7x8vtx2aoTocilog. Pan de coco. Coffee in rice. What’s your favourite Pinoy breakfast?Tocilog. Pan de coco. Coffee in rice. What’s your favourite Pinoy breakfast?full00:16:16Fri, 08 Sep 2023 12:38:54 +1000